Walking Woes
July 8, 2024 at 12:49 am,
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A wonderful lady in her early fifties came to see me one afternoon. Her chief complaint, leg pain. She could no longer tolerate the pain of her daily walk with her husband after work. Her feet were sore and achy even after a few steps, worse if she'd been on her feet at work for more than a few minutes. After hearing about her issue, I told her to try a magnesium supplement, along with calcium and vitamin d3. She reported less than a week later that, "she hadn't felt that good in years!" Athletes who complain about sore muscles are often told to soak the body part in question in Epsom Salts which is magnesium sulfate. Every part of our body, including cells, nerves, muscles and bones need magnesium for normal function thus making it a perfect choice.
What a simple, yet effective solution to such a life altering problem!